Are Bunions Treatable?

Are Bunions Treatable?

A bunion is a bony bump that develops at the base of the big toe. These bumps form over time and often develop due to genetics or pressure that pushes the big toe into the other toes. They’re extremely common, and nearly one in three adults over age 65 has a bunion....
Why You Shouldn’t Ignore a Sprained Ankle

Why You Shouldn’t Ignore a Sprained Ankle

Maybe you slipped and fell, or maybe you took an awkward step. Whatever the incident, now you have a sore, swollen ankle. Sprained ankles are some of the most common musculoskeletal injuries. They range in severity, but if your pain isn’t severe, does it really need...
When are Orthotics Appropriate?

When are Orthotics Appropriate?

Most people experience foot pain at one time or another. But, did you know that almost four out of 10 Americans have foot pain that’s so severe it limits their ability to perform everyday tasks? We rely on our feet to carry us through life, but arthritis,...
Common Causes of Heel Spurs and What to Do About Them

Common Causes of Heel Spurs and What to Do About Them

An estimated 1 in 10 people has a heel spur, which is a bone-like protrusion that forms between the heel and arch of the foot. Not everyone with heel spurs has pain, but about 5% of people experience discomfort that can range from a constant, dull ache to a sharp pain...
Can I Do Anything About My Neuroma?

Can I Do Anything About My Neuroma?

Do you have pain in the ball of your foot? Does it feel like you have a pebble in your shoe, only nothing’s there? It could be a neuroma. Having a neuroma can be frustrating. There’s no visible lump, but it can feel like you’re landing on a pebble or marble with each...