The Best Shoes for Preventing Bunion Pain

The Best Shoes for Preventing Bunion Pain

Did you know that bunions affect about one in three people over age 65? Bunions are bony growths that form at the base of the big toe, and they can be extremely painful. Bunions might start small, but they often grow larger if left untreated. Soreness and swelling are...
What to Do About Stabbing Foot Pain

What to Do About Stabbing Foot Pain

Feet are complex structures of bones, muscles, tendons, nerves, and more. You rely on your feet to carry you through the day, but if they hurt, this can impact your ability to function and enjoy life. If you experience stabbing foot pain, you don’t have to live with...
5 Important Facts About Ankle Surgery Recovery

5 Important Facts About Ankle Surgery Recovery

When ankle pain from an injury or chronic condition, such as arthritis, sticks around despite conservative treatment, ankle surgery may be the best option. Mountain View Foot & Ankle Institute provides the latest in arthroscopic ankle surgery to people of all...
What Causes Toenail Fungus?

What Causes Toenail Fungus?

Fungal infections cause about 50% of nail abnormalities. Nail fungus can make fingernails and toenails discolored, thick, and crumbly. It can develop on any nail, but it’s particularly common on toenails.Toenail fungus can be unsightly and embarrassing, but Mountain...
5 Benefits of Supportive Flats

5 Benefits of Supportive Flats

These days, high heels aren’t the only stylish option when you’re choosing shoes for work or a night out. Supportive flats ― which are flats with arch support ― are becoming a popular option, because they’re more comfortable to walk in than high heels, and...
Why Rest is a Must for a Sprained Ankle

Why Rest is a Must for a Sprained Ankle

About 25,000 Americans sprain their ankles every day, making it one of the most common musculoskeletal injuries in the country. Sprains account for nearly 45% of all sports injuries, but they’re a risk for athletes and nonathletes alike. Tough bands of tissue called...